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in good shape

Testing frozen food: Is it better than fresh fruit and vegetables?

Some prefer to buy the ingredients of their next meal fresh from the market. Others understand 'fresh' to mean 'directly from the freezer'. Whether fresh from the fields or out of a freezer, what are the real advantages and disadvantages of each? A laboratory tested spinach, beans and raspberries to answer that question with regards to respective nutritional values, freshness and consistency. And the results???

 
 
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